The game of golf can be stressful. How can we expect to play our best golf if our body’s stress response is constantly activated? From the first tee jitters with all eyes on you as you tee off, to having to deal with the inevitable bad shots regardless of your skill level. Breathing matters in […]
If you’re into fitness and wellness, you may have already heard of heart rate variability (HRV). This measurement has been growing in pop…
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Neuropeak Pro offers performance training and wellness programs and makes no claims to diagnose, treat or cure any clinical conditions. If you believe you have a clinical condition, please contact your healthcare provider.