Precision Breathing, HRV | Heart Rate Variability, and Brain Performance Training

Bryson DeChambeau | 2020 US Open Champion


Golf is a mental game. 


Neuropeak Pro’s cutting-edge science and technology-driven programs go beyond physical training. We uncover untapped potential for professional and amateur golfers alike to improve their performance for a competitive edge and better results. And it all starts with breathing.


The Neuropeak Pro NTEL BELT is the ultimate tool for anyone who wants to get in touch with their inner athlete or improve their performance. The NTEL BELT is not just a physical wearable device. It’s an interactive platform that gives you the data and knowledge to help improve your Precision Breathing, Heart Rate Variability (HRV), and your ability to perform under pressure.


Precision Breathing and HRV training improves performance with a “bottom up” approach that syncs the rhythm of the user’s heart with their breathing structure. The approach is backed by scientific evidence which demonstrates a connection between intentional breathing practices and management of the Autonomic Nervous System’s control of the “fight-or-flight” and “rest-and-recovery” responses.


The NTEL BELT uses Bluetooth technology to connect to the Neuropeak Pro App where you will:

Conduct Precision Breathing sessions and monitor HRV in real-time

Gain insight into your breathing metrics and progress

Learn how to adopt a successful breathing practice with video instruction from our team

Unlock instructional content specific to your areas of interest

Learn to utilize breathing training in your everyday life to maximize your potential


Neuropeak Pro’s precision breathing, heart rate variability and brain performance training protocols work to improve your ability to effectively balance your body’s natural stress and recovery responses and to train your brain to function more efficiently.

1. Build Your Foundation

Precision Breathing Training

Breathing is the foundation of our programs and is a powerful tool for improving performance. As something we can actively control, breathing is a major influencer of how we respond to what is occurring in the environment we are in. Our breathing has the power to move our autonomic nervous system in the direction of a sympathetic “fight or flight” response or a parasympathetic “rest and recovery” response. The goal of precision breathing training is to help balance these two competing responses and improve your ability in the moment to manage stress and perform.

2. Improve Your Performance

Heart Rate Variability (HRV) Training

With the fundamentals of precision breathing in place, we introduce heart rate variability (HRV) training. By measuring the slight time differences that occur between each heartbeat, your HRV training provides a measurement of the balance and resiliency of your autonomic nervous system and acts as an effective tool for helping to maximize your precision breathing training. A high HRV training score is an indicator that your system is balanced and is capable of its best performance.

3. Next Level Training

Brain Performance Training

For clients who choose to engage in one of our brain performance training programs we utilize neurofeedback. With neurofeedback training our technology monitors your brainwave activity (the naturally occurring electrical patterns in your brain) and, based on your customized training protocol, provides feedback on when your brain has too much or too little of a particular pattern. Over time and with repetition, neurofeedback sessions train your brain to operate more efficiently at its optimal speed, helping you perform at your best.


Learn how HRV training can help improve your golf game.

Find Us ON TOUR 

Learn about our work with PGA TOUR golfer, Bryson DeChambeau. See how he, and more than a dozen others on tour, are training their brains for peak performance.

"Performance training for my brain is just as important as training my body."


Andy Matthews
Director of Golf Performance

Taking it to the Course

Andy oversees all golf strategy and business development on the PGA TOUR, Korn Ferry Tour, and LPGA TOUR for Neuropeak Pro.

During his 10 years as a professional golfer, Andy landed a worldwide win while utilizing the Neuropeak Pro program himself. This allows him to help elite golfers implement their peak performance training with first-hand experience and understanding.

Working closely with Neuropeak Pro’s science team, he ensures all clients receive individualized training and access to cutting-edge performance technology and training protocols. Andy holds a Bachelor of Arts degree in Sports Management & Communication from the University of Michigan and is also a certified pilot.