PRECISION BREATHING, HEART RATE VARIABILITY, AND BRAIN PERFORMANCE TRAINING PROGRAMS.
On the course. In the game. At work and at home. When it matters most.
Neuropeak Pro is partnering with Muscle Activation Techniques to bring our precision breathing, heart rate variability and brain performance training programs to you. Neuropeak Pro offers a science based, innovative approach to performance training designed to unlock potential and improve focus, resiliency, and the ability to perform under pressure.
Neuropeak Pro works extensively with professional athletes. Ultimately, though, we are helping our clients improve focus and the ability to effectively respond to and recover from stress – skills from which we all can benefit. So, like the non-athletes of all ages in a variety of settings with whom we work, let us help you achieve your performance goals and move towards your true potential.
OUR APPROACH
Neuropeak Pro’s precision breathing, heart rate variability and brain performance training protocols work to improve your ability to effectively balance your body’s natural stress and recovery responses and to train your brain to function more efficiently.
1. Build Your Foundation
Precision Breathing Training
Breathing is the foundation of our programs and is a powerful tool for improving performance. As something we can actively control, breathing is a major influencer of how we respond to what is occurring in the environment we are in. Our breathing has the power to move our autonomic nervous system in the direction of a sympathetic “fight or flight” response or a parasympathetic “rest and recovery” response. The goal of precision breathing training is to help balance these two competing responses and improve your ability in the moment to manage stress and perform.
2. Improve Your Performance
Heart Rate Variability (HRV) Training
With the fundamentals of precision breathing in place, we introduce heart rate variability (HRV) training. By measuring the slight time differences that occur between each heartbeat, your HRV training provides a measurement of the balance and resiliency of your autonomic nervous system and acts as an effective tool for helping to maximize your precision breathing training. A high HRV training score is an indicator that your system is balanced and is capable of its best performance.
3. Next Level Training
Brain Performance Training
For clients who choose to engage in one of our brain performance training programs we utilize neurofeedback. With neurofeedback training our technology monitors your brainwave activity (the naturally occurring electrical patterns in your brain) and, based on your customized training protocol, provides feedback on when your brain has too much or too little of a particular pattern. Over time and with repetition, neurofeedback sessions train your brain to operate more efficiently at its optimal speed, helping you perform at your best.
Complete your brain performance evaluation with your MAT provider.
After you choose your program, receive the equipment you'll use to conduct your training.
Work 1-on-1 with your performance coach to reach your wellness goals.
FIT+ Program
A comprehensive, wellness-focused program that’s centered on precision breathing and heart rate variability.
$450 for 3-month program
Everything included in the FIT+ program with the addition of neurofeedback brain training with a personal performance coach to guide your training and progress.
$1,950 for 3-month program
Truly train like the pros. Receive advanced heart rate variability (HRV) and neurofeedback training, and weekly check-ins with your performance coach.
$19,500 for 3-month program
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Neuropeak Pro offers performance training and wellness programs and makes no claims to diagnose, treat or cure any clinical conditions. If you believe you have a clinical condition, please contact your healthcare provider.
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