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NEUROPEAK FIT+

A breath-based approach to wellness

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WHY NEUROPEAK FIT+ ?

At Neuropeak Pro, we know that wellness doesn't stop with diet and exercise. To get the most out of your fitness regimen, you need to look at your body as a whole. That's why we developed Neuropeak FIT+.

 

FIT+ is centered on breathing and heart rate variability (HRV) training and utilizes a breath-based approach to wellness. Full of tried and true tips for living a healthy life, we also incorporate cutting-edge science to ensure results. From brain-healthy recipes to HRV monitoring, Neuropeak FIT+ will take your routine to the next level. 

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HEART RATE VARIABILITY (HRV) 
TRAINING 

Heart rate variability training is an important aspect of our program. With HRV training, our clients learn to breathe deeper and slower to maximize their heart function. This allows proper blood and oxygen to flow throughout the body and brain. 

HRV is a measure of the variation in time between each heartbeat. This variation is controlled by the autonomic nervous system (ANS). Monitoring HRV is a non-invasive way to help identify ANS imbalances.

During a session, a performance coach will help you focus on your breathing and provide you with tips and immediate feedback until this style of breathing becomes second nature. 

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HOW WE HELP

Energy

Each element of our program works together to help improve your energy level.

Focus

With your heart and brain working together optimally, experience that in-the-zone feeling.

Stress

We evaluate brain function and design targeted plans to help clients better manage stress.

Mood

Our evaluation uses EEG technology and other measures to target clients’ mood concerns.

Creativity

Many of our clients feel they experience heightened creativity after completing our program.

Memory

We help clients improve their memory through rigorous, customized regimens.

PROGRAM FEATURES

NEUROPEAK FIT+

Gain access to the Neuropeak Pro app, full of exercise videos, wellness tips, goal trackers, and more. Plus Heart Rate Variability (HRV) training. 

$300 for 3-month program

  • Exercise instructional videos

  • Lifestyle tips

  • Nutrition education

  • Recipes

  • Goal trackers

  • Three 1:1 video coaching sessions with your performance coach

  • Unlimited independent HRV training sessions

  • HRV training equipment

 
 

CONTACT US

TO GET STARTED

Fill out the form below and one of our team members will get you set up or answer any questions you have about the best program option for you.
800.600.4096

Now serving clients worldwide.