Peak Performance

Get the most out of your training

Looking for more? Great news! Our Boosting Brain Performance book is full of bonus information to help you gain a deeper understanding of our program, your lifestyle, and your brain.

Get insider knowledge on everything from the science behind food cravings to the role exercise plays in memory. You can even print out pages to help track your program goals.

Download and get started today!

Get week-by-week brain & body optimization tips and learn more about how your lifestyle can impact your performance.
Breathing Practice

Here you’ll find guided breathing practice videos to help you with your breathing sessions whenever and wherever you are.