We offer training program options for your unique goals


A precision breathing coaching program.

A comprehensive, wellness-focused program that’s centered on precision breathing and heart rate variability (HRV) training. FIT+ includes three 1:1 video coaching sessions with your personal performance coach, a HRV breathing belt device, a personalized training plan, unlimited training sessions, and lifestyle coaching.

$450 for 3-month program


What is Heart Rate Variability (HRV) Training?

One of our peak performance coaches breaks down the basics of HRV and why this type of training is important.


At-home programs to strengthen your brain.

Everything included in the FIT+ program with the addition of neurofeedback brain training with a personal performance coach to guide your training and progress.

$1,950 for 3-month program


What is Neurofeedback Training?

Our Vice President of Performance Programs explains the foundations of neurofeedback and how this training can help us perform more efficiently.


At-home programs to strengthen your brain.

Truly train like the pros. Gain access to advanced precision breathing, heart rate variability (HRV), neurofeedback training, and weekly check-ins with your performance coach.

$19,500 for 3-month program