The training provided by Neuropeak Pro is driven by the efficiency of your brain’s electrical activity, and all happens just by watching movie! While hooked up to supplied EEG equipment, you train by watching your favorite movie or TV show while your brain learns to operate in the most efficient brainwave ratios. If the efficiency of your brain is optimal, the movie will play - a positive reinforcement. If the efficiency of your brain becomes less than optimal, the movie will briefly pause - a negative punishment. Over time, your brain will learn that efficient electrical activity plays the movie while inefficient electrical activity pauses the movie.
Training sessions enable you to regulate your brain speed to the optimal level. Over time, the brain will become more balanced and resilient. This is neuroplasticity. Neurofeedback training provides many benefits; both during the day by improving focus and attention, and during the night by improving neurological recovery during the sleep cycle. If the efficiency of the brain is improved, so are its functions, including hormone regulation, memory consolidation, and mental performance.