When it comes to performance, physical training is only half of it.
When Staying the same
isn’t an option
Whether it’s because you didn’t sleep well the night before, you’re stressed at home, or you can’t shake the pressure – when your mental game is off, so is your physical one. If your competition is getting better while you’re staying the same, you’re essentially getting worse.
That’s why professional athletes around the world trust Neuropeak Pro with taking their mental game to the next level. Backed by the latest in neuroscience, our programs have something for athletes of all sports and goals.
Breathwork is the foundation of all of our programs. That’s because our breath has the power to trigger our sympathetic nervous system and our fight-or-flight response, but it also has the power to engage our parasympathetic nervous system and calm us down.
Learning to control these two parts of our autonomic nervous system alone can help take your game to the next level, but our programs don’t stop there. Take your training a step further by adding in heart rate variability training.
HEART RATE VARIABILITY (HRV) Training
HRV is a measure of the variation in time between each heartbeat. This variation is controlled by the autonomic nervous system (ANS). Monitoring HRV is a non-invasive way to help identify ANS imbalances.
HRV training is another important aspect of our program. With HRV training, our clients learn to maximize their heart function. This allows proper blood and oxygen to flow throughout the body and brain.
To take training a step further, our clients can also choose to add neurofeedback.
With neurofeedback training, we pinpoint areas where your brain is running too fast or too slow. Then, over time with repetition, practice, and positive reinforcement, neurofeedback sessions train your brain to operate at its optimal speed, helping you perform at your best.
When you begin training, you’ll receive a neurofeedback headband, equipment, and access to an app – that’s how we read your brainwaves. The feedback to your brain can be delivered within the app through YouTube videos you already watch and enjoy. All of your data is then stored and displayed within the app and allows your brain coach to monitor your progress, follow along, and track your progress.
Neurofeedback has been around for decades and is used by groundbreaking organizations including NASA*. Today, technology advances have made it more cost-effective and accessible to the public.
We’ve worked with a wide range of clients, from children and teens to executives and elite athletes. Specifically, professional golfers, basketball, football, hockey players, and teams.